personal trainer near mountain lakes

Age is not a valid excuse

The last time I wrote one of these articles, I got a new client out of it and I'm excited…

3 years ago

Power Breathing for Safety and Strength

I have a chiropractor I go to simply because bending steel is hard on the body, and can put things…

4 years ago

Office Art, Strongman Style – Feats of Strength Friday

So if you've been following me for any time, or if you've poked around my website like the nosy person…

5 years ago