personal trainer near mountain lakes

Highlights and Behind the Scenes from my Strongman Show in Frenchtown NJ

Hey, if you are new here thanks for stopping by. In addition to being a personal trainer with a personal…

4 years ago

Age is not a valid excuse

The last time I wrote one of these articles, I got a new client out of it and I'm excited…

4 years ago

Power Breathing for Safety and Strength

I have a chiropractor I go to simply because bending steel is hard on the body, and can put things…

5 years ago