personal trainer in boonton

An ounce of prevention is worth a pound of cure

Earlier today I was talking to one of my personal training clients about a TED talk I watched where the…

6 years ago

Resolution Abandonment Syndrome and how to overcome it

So a little earlier today, I was browsing facebook and I saw a post by Mike Gillette. If you are…

6 years ago

re: The Internet’s Going Crazy Over Kumail Nanjiani’s Transformation

Anybody that knows me, knows I love superhero movies both in Marvel and DC. To the point that when I…

6 years ago