boonton personal training

The Confidence Competence Loop applied to Fitness

Part of what I do in my personal training business is life/business coaching. I do this with my personal training…

3 years ago

A Personal Training Session Should be Judged by the Results It Produces

Some people think my personal training studio in Boonton moved, no I'm still here and don't plan on going anywhere.…

3 years ago

The Real Epidemic and How To Fight It

Recently a colleague of mine was lamenting about why the government doesn't mandate healthy nutrition and vigorous exercise. Now this…

4 years ago