boonton personal training

Ripping Two Phonebooks for Feats of Strength Friday

https://youtu.be/ol-1yV2ACag Once again if you are unfamiliar with who I am, my name is Eric Moss. I have a personal…

5 years ago

One of the Best All-Purpose Functional Exercises – The loaded carry

One of my cousins got heavy into self-sustainable gardening and was telling me about it. Immediately the thought of not…

5 years ago

“Working out” vs. “training” the key to making progress in the gym

Last weekend as I went down to the shore and as I was awaiting my take out order to be…

5 years ago