boonton personal training

A Personal Training Session Should be Judged by the Results It Produces

Some people think my personal training studio in Boonton moved, no I'm still here and don't plan on going anywhere.…

4 years ago

The Real Epidemic and How To Fight It

Recently a colleague of mine was lamenting about why the government doesn't mandate healthy nutrition and vigorous exercise. Now this…

5 years ago

When is it “ok” to change training programs?

About a week ago I was having a conversation with one of my personal training clients. She had wanted to…

5 years ago