Fitness Training is about “carry over”

7 years ago

Earlier this morning I was having a conversation with one of my personal training clients.  She had told me she…

How I’m currently training myself for strength and power

7 years ago

After my strongman shows I often get asked questions about how I train myself to be able to do the…

Bending steel into art, how Eric Moss makes handbent steel scrollptures

7 years ago

Many times when people see these things, they ask "How?" Well as you can see, I have to push and…