Life is for living, fitness should make it better.

6 years ago

So earlier today, I saw a challenge going around facebook about reposting the first picture you ever posted to Facebook,…

Some Thoughts on New Year’s Resolutions

6 years ago

About a week ago, I was having a conversation with one of my personal training clients. The topic had come…

Footage from my recent Strongman Performance

7 years ago

This is footage of part of my strongman performance I had done for a tech company in New York.  Great…