strength training for women…ugh, please stop the misinformation!!!

5 years ago

So earlier today I was perusing my Facebook feed. I really should cut down on it but in this case…

Don’t rescue anyone who doesn’t want to be rescued.

5 years ago

A couple of years back I was teaching at a personal training certification workshop in Sweden and met a fellow…

re: Ricky Gervais and his jokes on Celebrity Body Transformation

5 years ago

Last night the awards were on. I normally don't watch these things but my wife does, and when she does…