Losing weight the hard way

6 years ago

As you might already know, in addition to being a personal trainer with a studio on Main Street in Boonton…

Is your training effective?

6 years ago

One of my personal training clients who just started the technique week of the Amazing 12 Body Transformation program sent…

strength training for women…ugh, please stop the misinformation!!!

6 years ago

So earlier today I was perusing my Facebook feed. I really should cut down on it but in this case…