How I am dealing with the Covid-19 scare in my personal training studio

5 years ago

With the coronavirus affecting schools and a lot of businesses, a lot of them are closing down temporarily. Big box…

The Terminator Mentality, the Optimal Mindset for Massive Transformation

5 years ago

A couple of years ago, I had a relatively well-trafficked blog dedicated to fitness. I stopped paying attention to it…

Photoshoot ready and strength for life, liberty and the pursuit of happiness

5 years ago

When the Amazing 12 Body Transformation Program gets a lot of attention because of the aesthetic changes it produces. You…