Strength is about more than you realize

5 years ago

Over the weekend I had a couple people reach out. One I'm 90% sure is a scammer, though I guess…

How to train abs without training abs

5 years ago

Brace yourself, this may be a long read. Earlier this morning, one of my personal training clients had remarked that…

Carriage Bolt, unbraced bend- Feats of Strength

5 years ago

As you probably already know by now, in addition to being a personal trainer with a studio on Main Street…