Running to lose weight, sure but not necessary

5 years ago

I'm not sure how this topic recently came up. It was probably one of the many conversations I have in…

Feats of Strength Friday – Bending a Frying Pan inside out

5 years ago

Hello there! As you might be aware that in addition to being a personal trainer with my personal training studio…

Sledgehammer Levering, Feats of Strength Friday

5 years ago

Yes I know it's a couple days late posting it here on the site, but better late than never. So…