As worthy a reason to get strong as any

5 years ago

Sometime this morning one of my personal training clients had tagged me in a post on Facebook. We chat about…

Office Art, Strongman Style – Feats of Strength Friday

5 years ago

So if you've been following me for any time, or if you've poked around my website like the nosy person…

Running to lose weight, sure but not necessary

5 years ago

I'm not sure how this topic recently came up. It was probably one of the many conversations I have in…