Age is not a valid excuse

4 years ago

The last time I wrote one of these articles, I got a new client out of it and I'm excited…

A Personal Training Session Should be Judged by the Results It Produces

4 years ago

Some people think my personal training studio in Boonton moved, no I'm still here and don't plan on going anywhere.…

Rest in Strength Bud Jeffries

4 years ago

I haven't had much of a chance to write lately because I've been so busy. About a week and a…